As parents, most of us worry deeply about doing the right thing for our children. We think about nutrition, sleep, schooling, screen time, and safety. But one of the most powerful influences on a child’s long-term mental and emotional health is something far less discussed: How we speak to them. Whatever it is, the way you tell your story online can make all the difference.

This article is not about blame or perfection. It’s about awareness, growth, and building emotional safety over time.

Iron deficiency is the most common nutrient deficiency worldwide, and it is more common in children than many parents realize. Iron is best known for helping the body make hemoglobin, the oxygen-carrying protein in red blood cells.

However, iron’s role goes far beyond oxygen delivery. It supports normal growth, immune function, and healthy brain development, including myelination and neurotransmitter synthesis. This means a child can be impacted by low iron before they ever meet the criteria for anemia.

As a parent with a 2e child, it can often feel… hard, lonely, and lot like stepping into a power struggle boxing ring every moment with your 2e child, which is exhausting. All the “parenting tricks” did NOT work. Do you have a 2e child (gifted but has challenges)? Learning how to navigate life through the lens of my 2e child has been one of the most rewarding experiences I have ever had and I want that for you too.

Routine well-child checks are a cornerstone of pediatric healthcare, helping parents track their child’s growth, monitor vital signs, and assess overall development. At Sumovia Naturopathic Healthcare, we believe that well-child checks should be more than just routine screenings—they should be opportunities for holistic care that focus on every aspect of your child’s health.