Feeling foggy, crampy, or drained? This blog dives into the truth about electrolytes—what they do, when you actually need them, and how to skip the sugary powders by making your own clean, effective hydration support at home.

Routine well-child checks are a cornerstone of pediatric healthcare, helping parents track their child’s growth, monitor vital signs, and assess overall development. At Sumovia Naturopathic Healthcare, we believe that well-child checks should be more than just routine screenings—they should be opportunities for holistic care that focus on every aspect of your child’s health.

Conventional medical bloodwork is designed to detect disease, not optimize health. And that’s a huge problem.